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大家星期四早安呀🌤️

大家星期四早安呀🌤️
今天来张我和宝贝儿子的合照
不知不觉已经三岁啦,17kg的他,媽咪我已經沒有力抱他了😆

Want to earn 200 points?

Want to earn 200 points?

Step 1: Find a word;
Step 2: Comment below the word you found;
Step 3: In the same comment, tell us what health changes you want to make in 2024!

Have fun and Happy World Health Day!

Take note:
Valid from April 5 - 9, 2024.
Points will be credited into a member's account, once the member has fulfilled all the 3 steps within the time period.

How well are you caring for your mental health?

How well are you caring for your mental health?

As World Mental Health Day approaches, we encourage all WellFam to prioritize not just your body, but your mind too.

In the hustle of city life, sometimes the best thing you can do is pause, breathe, and just relazzz.

Looking to try something new?

Looking to try something new?

These yoga poses are EASY to do and perfect for your joints!

This month, let's get a MOVE ON for better joints health! 😜✨🙋

Feeling tired, bloated, or just… off lately?

Feeling tired, bloated, or just… off lately?
Your liver could be calling for help — even if you don’t realize it yet.⚠️

Behind every strong body is a strong liver. And behind that? The right support.
That’s where LIVETAL comes in — powered by Antrodia Cinnamomea Mycelium , a precious medicinal mushroom known for its liver-protection benefits. 🍄‍❤️

Don't wait for signs. Care for your liver from the inside out, starting today with LIVETAL! 💚