Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

🎉 活动圆满成功！🎉

衷心感谢大家对 Wellous 和 Tigrox 的支持与喜爱！💛

感谢每一位参与「黎明亲子公益欢乐跑 2026」的朋友，与你们一起度过充满活力与欢乐的美好时光，是我们的荣幸！大家的热情参与，让这次活动更加精彩、更有意义。✨

未来，Wellous 与 Tigrox 将继续陪伴大家，一起关注健康、拥抱更有活力的生活！期待下一次再与大家见面！💪

🏃‍♀️ Thank you for making this event a success!

A heartfelt thank you to everyone for your wonderful support of Wellous and Tigrox! 💛

We were delighted to be part of the Lai Meng Fun Run 2026 and to share such an energetic and memorable day with you and your families. Your enthusiastic participation made the event truly special and meaningful. ✨

Wellous and Tigrox will continue supporting everyone on the journey towards better health and a more active lifestyle. We look forward to seeing you again at our next event!

#Wellous #Tigrox #黎明亲子公益欢乐跑2026 #LaiMengFunRun2026 #BuildAirwayLongevityWithTigrox

nil

Ladies and gentlemen, meet the grape seed extract! 🍇✨

This incredibly powerful ingredient deserves all the spotlight! From supporting heart health to battling free radicals, it one-do-it-all powerhouse.

Discover 7 powerful reasons to add grape seed extract to your diet! 💪🌿

From fiery trailblazers to tranquil dreamers, here's a snapshot of your workout style according to the cosmos! (PART 2)

birthday treat

I’ve lost a total of 9kg in 4 months with Zenso. Even though I get really impatient when the weight didn’t go down fast enough but I’m glad that I persevered through the process with the help of Felicia! she’s indeed really patient😁 I’m looking to lose another 6kg so im starting again 💪

Welcome to the first episode of Health Myths Debunked! Today, let's tackle the burning question: Are microwaves really safe?

Now, before you start worrying about turning into a superhero from too much radiation exposure, let's clear the air. Yes, microwave ovens do emit electromagnetic radiation, but there's more to the story!

Electromagnetic radiation is not associated with harmful types of radiation such as nuclear energy and it does not increase your risk of cancer!

So, sit back, relax, and enjoy that piping hot meal from your microwave without the fear of radiation!

Because here at Health Myths Debunked, we're separating fact from fiction faster than your microwave heats up last night's leftovers! Stay tuned for more myth-busting adventures! 🚀

The Tigox @ FunHub event is in full swing today!

Drop by Pavilion Bukit Jalil to discover exclusive Tigrox packages, free gifts, special activities, and a veryyyyy fun digital experience waiting for you!

From now until 10pm tonight (as well as tomorrow!), come with your whole family to have a fun day out.

New Start with Zenso😍
New weight goals to achieve healthier lifestyle!