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Discover what the stars have in store for you this month.

Discover what the stars have in store for you this month.

Read on to find out the health forecasts based on your astrology sign and how to stay healthy and strong for the days ahead! 🌙✨

Suggested For You

Feeling STRESSED? 😣😣

Feeling STRESSED? 😣😣

It's OKAY! Stress is part of modern living. The key is learning how to co-exist harmoniously with stress.

Here are some quirky and unique ways to help you deal with stress to live a happier and more productive life! 😜😛

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Did you know that a tomato is actually a fruit? 🍅

Did you know that a tomato is actually a fruit? 🍅

In celebration of National Fruits & Veggies Month, we’re here to serve you some juicy fun facts to help you get to know your beneficial fibers better! 🌱

This month, why not challenge yourself to include at least one extra serving of fruits or veggies into every meal? Your body (and taste buds) will thank you!

营养早餐让你的每一天都从健康开始!

营养早餐让你的每一天都从健康开始!

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议,帮助你轻松制作出美味又营养的早餐,让我们开启幸福的每一天吧!💪😎☀️

☕ Bubble milk tea, teh tarik, kuehs 🎂 ——these sweet treats are staples of Malaysian flavors we all love. But let’s be honest, overindulging in sugary foods can lead to issues like weight gain and obesity 😟

☕ Bubble milk tea, teh tarik, kuehs 🎂 ——these sweet treats are staples of Malaysian flavors we all love. But let’s be honest, overindulging in sugary foods can lead to issues like weight gain and obesity 😟

The good news? With ZENSO Kuro Shuga, you get to indulge in your favorite treats without compromising your health. It's not just healthier, it's delicious too 😋! So why not savor the sweetness of life the smarter way? 😍 Try ZENSO Kuro Shuga today and treat yourself, guilt-free! 💚💜