Zenso 🖤

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Ramadhan is here! 🌙 And you might see your Muslim friends fasting and have a thought, "Why not I give a try?" 💭 After all, fasting not only just a spiritual practice, it also comes with plenty of health benefits, including some inches loss too! ✨

If this is your first time fasting, a little a little preparation can go a long way in making experience smoother and more enjoyable! 🙌🏻Curious how to get started? Check out these simple tips below! 💚⤵️

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Health is not a laughing matter... or is it?

A good laugh is more than just a mood booster! Discover what a good LOL can do to your health! 😀😜😂

How well do you know the 3 Highs?

In conjunction with Heart Health Awareness Month, let’s put your knowledge to the test!

💬 Drop your answer in the comments below!

Shuga

Happy Merdeka Day! 🎉

Celebrating our nation's unity, diversity, and freedom. Stay strong, stay well—because a healthier Malaysia starts with us. 🇲🇾🇲🇾

Happy Labor Day, WellFam! Have a good, well-deserved rest today.

Ready to detox and feel revitalized?🧐 Say hello to SPI2RO, your ultimate detox companion. Packed with nutrient-dense spirulina, it helps cleanse your body while providing a powerful blend of vitamins, minerals, and proteins 💪. With SPI2RO, you're not just detoxing but also nourishing your body with all the essential nutrients needed 🌟. Start your journey to a healthier, revitalized you today! 💚💫