Self care begins with YOU!
Self care begins with YOU!
This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.
Remember to have fun along the way 😁😍

Suggested For You
let’s go
let’s go

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.
Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.
The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Which country has the youngest retirement age? And which one is the most workaholic?
Which country has the youngest retirement age? And which one is the most workaholic?
In conjunction with Aged Care Employee Day, we take a deep dive into some fun facts about retirement ages around the world.
Happy working! 😁💪






Catch a cold? Or having a flu?
Catch a cold? Or having a flu?
Think they are the same? Well, think again.
While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.
Stay safe y'all!!




一辈子很短 必须每天都快乐 💖
一辈子很短 必须每天都快乐 💖

How much WORK does it take to burn off one pineapple tart? 🍍💪
How much WORK does it take to burn off one pineapple tart? 🍍💪
Let’s see if you’ve got the ‘tart’ stamina! 💥
Drop your answers below!
(Slide to the next image for the answer)


Screen time taking a toll on your eyes? 👁️📱💻 Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! ✨💚
Screen time taking a toll on your eyes? 👁️📱💻 Say hello to E-VITE! Our antioxidant-rich chewable tablets nourish and protect your sight, making every blink better. Choose health, choose clarity, choose E-VITE! ✨💚

你知道吗?🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝(NAFLD),这也是马来西亚最常见的肝脏疾病。
你知道吗?🤔 将近 40% 马来西亚成年人患有非酒精性脂肪肝(NAFLD),这也是马来西亚最常见的肝脏疾病。
我们最新一期的时事简报将带你深入探讨肝脏健康!本期的资讯内容涵盖了一系列常见的肝脏疾病,探索了预防病毒性肝炎和脂肪肝的方法,以及我们本期的重点产品 - LIVETAL 和 HOMEGA,为你的肝脏健康助力加持!还有,也别错过了试试我们这期的数字排毒挑战,让自己暂时“退出”数字世界,全面地身心放松!🧡✨
点击下方链接查看完整的时事简报,了解更多关于保持肝脏健康的知识吧!🥰
👉 https://cdn.wellous.com/membership/article/newsletter/2024/2024-q2-cn.pdf

Good 👍
Good 👍
Bio lingzhi helps in diabetes? How much is it to buy
Bio lingzhi helps in diabetes? How much is it to buy