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Self care begins with YOU!

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way 😁😍

Suggested For You

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

Over 2,000 years prior, Hippocrates proposed that all diseases begin in the gut. Well, he wasn’t that far off.

The gut can be likened as a reservoir for the microbiome. And taking good care of your gut microbiome means taking good care of your overall wellbeing! How? As a rule of thumb: Probiotics are essential to good microbiome health. Load up on necessary probiotics-rich food or supplement.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

Apparently, women need more sleep than men. 💤 Why? Well, women often face more challenges affecting their sleep, like hormonal changes, anxiety, and sleep disorders. All of these factors can lead to poorer sleep quality.😖 Because of this, they may need a little extra rest to feel fully recharged💪🏻.

But when sleep doesn't come easy, RELAZZ is here to help.💜 Wake up refreshed and ready to take on the day with RELAZZ! 💚🌙

Tiger Milk King is infused with nature’s finest ingredients, Loquat and Crystal Pearl 🍐. This powerful blend nourishes and protects your lungs, helping you breathe with ease and confidence 💪. Embrace each day knowing you’re giving your lungs the care they deserve, straight from nature’s goodness. Breathe Easy, Feel Refreshed with Tiger Milk King! 💚🌬️

Tiger Milk King is infused with nature’s finest ingredients, Loquat and Crystal Pearl 🍐. This powerful blend nourishes and protects your lungs, helping you breathe with ease and confidence 💪. Embrace each day knowing you’re giving your lungs the care they deserve, straight from nature’s goodness. Breathe Easy, Feel Refreshed with Tiger Milk King! 💚🌬️