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Self care begins with YOU!

Self care begins with YOU!

This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.

Remember to have fun along the way ๐Ÿ˜๐Ÿ˜

Suggested For You

Me: I will sleep early tonight.

Me: I will sleep early tonight.

Also me at 1am: binging k-drama

It's okay to indulge once in awhile but not every night! Keep to a healthy sleep schedule so you wake up energetic and ready to take on the world!

Did you know that the liver is the largest internal organ? ๐Ÿค” Well, as big as it is, the liver also plays big role in our body to filter toxins, produce essential nutrients, and aid in digestion. That's why it is very important to take care of our liver! ๐Ÿ’ชโœจ

Did you know that the liver is the largest internal organ? ๐Ÿค” Well, as big as it is, the liver also plays big role in our body to filter toxins, produce essential nutrients, and aid in digestion. That's why it is very important to take care of our liver! ๐Ÿ’ชโœจ

With LIVETAL, enriched with the rare Antrodia Cinnamomea, you can protect your liver and support its essential functions. Start your journey to a healthier liver and a healthier you! ๐Ÿ’š๐Ÿงก

Don't let our kidneys overwork! they're constantly filtering out toxins, but too much strain can wear them down ๐Ÿ˜“. Give the kidneys support they need with Spi2ro. Featuring powerful ingredients like ๐ŸŒฟ spirulina and chlorella โœจ that help to detoxify the body. Take care of our kidneys today, so they can keep taking care of us for years to come! ๐Ÿ’ช๐Ÿ’š

Don't let our kidneys overwork! they're constantly filtering out toxins, but too much strain can wear them down ๐Ÿ˜“. Give the kidneys support they need with Spi2ro. Featuring powerful ingredients like ๐ŸŒฟ spirulina and chlorella โœจ that help to detoxify the body. Take care of our kidneys today, so they can keep taking care of us for years to come! ๐Ÿ’ช๐Ÿ’š

Quiz Time!! ๐Ÿ˜œ

Quiz Time!! ๐Ÿ˜œ

I bet you've always heard of collagen, and how it's good for your skin.

But what exactly does it do?

Comment your guesses below!

Ladies and gentlemen, meet the grape seed extract! ๐Ÿ‡โœจ

Ladies and gentlemen, meet the grape seed extract! ๐Ÿ‡โœจ

This incredibly powerful ingredient deserves all the spotlight! From supporting heart health to battling free radicals, it one-do-it-all powerhouse.

Discover 7 powerful reasons to add grape seed extract to your diet! ๐Ÿ’ช๐ŸŒฟ

WellFam Update!

WellFam Update!

Recently, we teamed up with The Lost Food Project once again, this time at PPR Seri Semarak, to distribute essential groceries to 200 B40 families.

Our employees and business partners joined forces to provide support where it's needed most.

As our partnership grows, we're committed to making a lasting impact through food redistribution and community outreach.