Self care begins with YOU!
Self care begins with YOU!
This August, it's time to be good to yourself. These few recommendations will help you begin your journey in self care.
Remember to have fun along the way ๐๐

Suggested For You
After thinking for so long, I am giving a shot! Will update again after I stated....
After thinking for so long, I am giving a shot! Will update again after I stated....

Imagine the weight of....
Imagine the weight of....
20 blue whales.
34,000 Elephants
850,000,000 Big Macs.
And thatโs roughly the weight of food waste generated DAILY in Malaysia.
17,000 tonnes.
It's hard to digest but itโs true.
Recently, we worked together with TEDxPetalingStreet Adventure, Entomal, and Taylor's University Impact Lab to organize a fun but informative "Building a Community at Taylorโs University" - an event dedicated to raise awareness about biowaste treatment and organic by-product upcycling.
Interestingly, participants learned how Black Soldier Fly larvae, known as nature's waste warriors, consume organic waste, thus helping to mitigate the food waste issue organically.
This initiative is part of our long journey to support sustainability and community engagement.




Does this make your heart beat faster?
Does this make your heart beat faster?
The fairer sex often says their hearts beat faster, and there's a very good reason why.
See the post below to find out.

Good health, great vitality, and excellent well-being!
Good health, great vitality, and excellent well-being!
Happy World Health Day, WellFam!!
Wishing all WellFam a healthy, strong, and wonderful 2024 ๐โจ๐ช๐

Did you know what you do everyday could be secretly sabotaging your brain power? ๐ง ๐ฅ
Did you know what you do everyday could be secretly sabotaging your brain power? ๐ง ๐ฅ
From seemingly harmless routines to daily choices we donโt think twice about, these are the 6 activities that will cause harm to your brain in the long run.
Find out what they are and try to avoid them for now.

Sometimes, all it takes for a family to stay fit is a bit of CREATIVITY.
Sometimes, all it takes for a family to stay fit is a bit of CREATIVITY.
Yes! Here's are some ways that you and your loved ones can try to stay active and healthy this weekend ๐โจ

I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! ๐
I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! ๐
New Start with Zenso๐
New Start with Zenso๐
New weight goals to achieve healthier lifestyle!

Hey ZENSO Buddies! โจ
Hey ZENSO Buddies! โจ
Reaching your wellness goals feels fantastic, right? ๐ Spread that feeling and help your friends and family achieve their goals too with our ZENSO Referral Program! ๐โจ
Win a ZENSO set worth RM1980 (SGD 735) and gift your friends an extra product with their purchase! Sounds pretty ZENSOtastic, right?
๐ข Hereโs how it works:
1. Register for the referral program.
2. Refer your friends to ZENSO.
3. Watch the rewards roll in!
Donโt miss this opportunity to earn and share the wellness journey with ZENSO products. Letโs make referring fun and rewarding! ๐
Grab this chance now and start referring! Swipe through the photos for detailed steps and eligibility criteria ๐ ๐





WellFam Update!
WellFam Update!
Wellous, Southeast Asia Research Centre for Humanities (SEARCH), and the Centre for Regional Strategic Studies (CROSS) visited NanoMalaysia Berhad yesterday to explore exciting nanotech collaborations.
Stay tuned to see how we join forces and drive groundbreaking advancements together! ๐


