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I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! 😊

I started Zenso Advance program in January 2026. By end of February, I have lost an amazing 5 kg under the guidance of my patient and professional coach Xiao Wei. As at today, I am keeping my weight at 48 kg. Thank you coach, Zenso really works! 😊

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营养早餐让你的每一天都从健康开始！

营养早餐让你的每一天都从健康开始！

尤其是碳水、水果和蛋白质在健康早餐里必不可少。🥖🥝🥛

快来瞧瞧以下的搭配建议，帮助你轻松制作出美味又营养的早餐，让我们开启幸福的每一天吧！💪😎☀️

Feeling STRESSED? 😣😣

Feeling STRESSED? 😣😣

It's OKAY! Stress is part of modern living. The key is learning how to co-exist harmoniously with stress.

Here are some quirky and unique ways to help you deal with stress to live a happier and more productive life! 😜😛

It’s time to be merry!

It’s time to be merry!

But let’s keep the joy balanced with a touch of mindfulness. 💖

From feasts to festivities, remember to:
🥗 Enjoy your treats, but balance them with healthier bites
🚶‍♀️ Sneak in some movement between the celebrations
💧 Hydrate, hydrate, hydrate—it’s the ultimate glow-up hack!

Celebrate smarter, so the holiday cheer lasts longer. 🌟 What’s your top tip for staying healthy this festive season? Share with us!

WellFam Club会员专享！

WellFam Club会员专享！
MPOX 猴痘侵袭全球‼️您必须了解的健康威胁‼️

MPOX（猴痘）宣告为「国际关注公共卫生紧急事件(PHEIC)」，正在全球迅速蔓延，对公众健康构成严重威胁。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。作为WellFam会员，您有责任保护自己和家人的健康。权威专家在线解读猴痘疫情，为您答疑解惑。

Wellous 诚邀您参加一场精彩讲座来深入探讨当前热门的健康话题： MPOX 猴痘！ 
这一场线上讲座是由我们的 食品与微生物顾问 Prof. Chai Lay Ching（蔡岦臻博士） 为您主讲~

🗓 日期：9月5日  
🕗 时间：晚上8点至9点  
点击Zoom Meeting链接
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

让Prof Chai 带领大家一起破解猴痘谜团，教会大家如何保护自己与家人吧！😉


Exclusive for WellFam Club Members!

MPOX (Monkeypox) is a global public health emergency that poses a serious threat to everyone worldwide. As a WellFam member, it's crucial to protect your health and your family's. Join our online seminar with Prof. Chai Lay Ching, our Food and Microbiology Consultant, to understand the outbreak and get your questions answered.

🗓 Date: September 5
🕗 Time: 8:00 PM to 9:00 PM
Click the Zoom link:
https://us06web.zoom.us/j/89851855696?pwd=BZzbpvx6Mfa7anLrIKSEQNGJlIeydz.1 /> Meeting ID: 898 5185 5696
Passcode: 050924

Let Prof. Chai help you navigate the monkeypox situation and learn how to protect yourself and your loved ones! 😉

Note: The session will be conducted in Mandarin.

Did You Know?🤔 We breathe about 22,000 times every day. WOW! That's a lot of breathing! 😲 With all that hard work, it is important to keep our lungs healthy!

Did You Know?🤔 We breathe about 22,000 times every day. WOW! That's a lot of breathing! 😲 With all that hard work, it is important to keep our lungs healthy!

Introducing, Tiger Milk King! It is packed with natural ingredients like Tiger Milk Mushroom and Vitamin C to help support your lungs and keep your airways clear 🌬️✨. Breathe better, feel better, and take care of your lungs with every sip! 💚

Christmas is just around the corner!🎄 Have you decided on the perfect gifts for your family yet?🤔 Don’t worry, this festive season, Wellous is here to help you make your loved ones feel truly cherished. We've got thoughtful gift ideas that go beyond the ordinary! Because, the best gifts come from the heart ❤️.

Christmas is just around the corner!🎄 Have you decided on the perfect gifts for your family yet?🤔 Don’t worry, this festive season, Wellous is here to help you make your loved ones feel truly cherished. We've got thoughtful gift ideas that go beyond the ordinary! Because, the best gifts come from the heart ❤️.

🎁 Pro tip from Wellous: Choose something that not only delights but also supports their well-being. After all, health is the greatest gift anyone can receive! 💌

Check out the post below for some inspiration and let’s make this holiday season unforgettable! 💚🌟

Catch a cold? Or having a flu?

Catch a cold? Or having a flu?

Think they are the same? Well, think again.

While it is a common misconception, flu and cold are not the same. Slide to the next page to find out the differences.

Stay safe y'all!!